Welcome to Ananda Ayurveda Wellness & Yogalish!

Located in Tucson, Arizona!

 

Meet wife and husband team Tanja and Bill!

Tanja Bungardt-Price, Certified Ayurvedic Practitioner, Certified Ayurvedic Counselor, Panchakarma bodyworker (Abhyanga, Svedana, Shirodara), Professional member of NAMA, Faculty member (Ayurveda studies) at Yoga Teacher Training (Heaven meets Earth, Evanston, IL) and Certified Yoga teacher (E- RYT 200).

Tanja is now offering consultations in 4 convenient locations around Tucson, Marana, Oro Valley and Green Valley.

Also available are skype or facetime consultations:

1. Ananda Ayurveda & Yogalish, 4822 W.Ferret Dr, Tucson, AZ 85742

2. Rooted Therapeutic Massage and Bodywork, 1600 N Tucson Blvd, Suite # 100, Tucson, AZ 85716 

3. Forever Able Wellness, 205 W Giaconda Way, Suite #135, Tucson, AZ 85704

4. Body Balance Natural Health, 1151 S La Canada Dr Ste 109, Green Valley, AZ 85614 

Please e-mail Tanja directly to make Ayurveda consultation appointments at YogalishAnanda@gmail.com or call (847)471-0588


Bill Price, Certified Panchakarma bodyworker  (Abhyanga, Svedana, Shirodara, 5 sense therapies) and Certified Surgical Assistant

Please e-mail Bill directly to make an appointment for Ayurvedic Bodywork at AnandaYogalish@gmail.com or call (847)917-3666

Check out Bill's Ayurvedic treatments and prices under the "Panchakarma" tap


Find us on Meet up.com

http://www.meetup.com/Ayurveda-Panchakarma-in-Tucson/

Find us on Facebook

https://www.facebook.com/AnandaAyurvedaWellness




Lectures, Workshops, Classes etc


September 15th 2016, 6:00 p.m. - 8:00 p.m., 
Lecture: "Intro to Ayurveda & Panchakarma", Tucson Osteopathic Medical Foundation, 3182 N Swan Road, Tucson, AZ 85742 


please follow the following link to register  http://azintegrative.com/event-2314287

A buffet dinner will be catered including gluten-free and vegetarian selections.


ADVANCE ONLINE REGISTRATION
by Monday, September 12
Members: $15 Non-members: $25

ON-SITE REGISTRATION
Doors Open at 5:45 p.m. Thursday, September 15
Members: $20  Non-members: $30 

STUDENTS

(must show valid, current Student ID at door)
Members: $10/$12

Non-members: $15/$17

Intro to Ayurveda and Panchakarma

Ayurveda—literally, "knowledge of life"—is a 5,000-year-old system of natural healing originating in the Vedic culture of India. Its goal is to help body, mind, and spirit regain their natural, optimal health through the proper balance of the five classical elements of ether, air, fire, water, and earth. Ayurveda accomplishes this through the use of herbs, food, colors, aromas, lifestyle changes, yoga, and meditation, along with other five-sense therapies.
In Ayurveda, the five elements combine in different ways to form the three doshas, or mind-body types: Vata, Pitta and Kapha. Your fundamental constitution, or Prakruti, is an unique blend of the three doshas that was determined at the moment of conception and will remain constant throughout your life. Your constitution determines how you react to various foods, colors, aromas, and general life habits; it also determines what will cause you, in particular, to become out of balance, sick, and diseased. Knowledge of your constitution, and how to live in harmony with it is essential to developing optimal health.
Ayurveda focuses on balancing body, mind and spirit to get you back to your true nature using tools like yoga, meditation, food, herbs, lifestyle, aromatherapy and panchakarma treatments (Ayurvedic Therapies) like abhyanga (warm herbal oil massage) and shirodhara (warm stream of oil on third eye).

Tanja Bungardt-Price - Born and raised in Frankfurt, Germany, ​Tanja Bungardt-Price is a certified Ayurvedic Practitioner; Bliss Treatment technician; certified yoga teacher; member of the faculty for Ayurveda studies, Yoga Teacher Training, at Heaven Meets Earth in Evanston, Illinois; professional member of the National Ayurvedic Medical Association, and artist.

When Tanja was seven years old, her mother, who had been struggling with mental illness, committed suicide. Tanja has thus always been keenly aware of the challenges that people dealing with anxiety, stress, depression, and mental illness face, as well as the limits of western medicine in addressing these problems. Looking for alternative solutions, she started out with yoga, eventually becoming a yoga teacher. While traveling to India to study Ashtanga yoga in Mysore, she took advantage of the opportunity and visited multiple Ayurvedic clinics and practitioners to learn more about this ancient, holistic Indian medical system. After learning about the amazing results of Ayurvedic treatments for not just physical diseases but also mind illness, she came back to the U.S. determined to become an Ayurvedic practitioner.
She attended the Kanyakumari Ayurveda and Yoga Wellness Center to become an Ayurvedic Health Counselor, Ayurvedic Practitioner, and Panchakarma Technician.


Bill Price - A Certified Panchakarma Therapist (2013) and Certified Surgical Assistant has been working in the Women’s Health Field and Surgery for the last 22 years.  He is known today, for his stress relieving instructions with birthing mothers, anxious patients, and has proctored staff members in the ancient Indian art of Pranayama.  These breathing techniques coupled with tapping into the energy centers (Marma Points) of the hands is a technique that is performed on most patients in his daily practice. The book “Perfect Health” by Dr. Deepak Chopra; stands as the inspiration to his blending of Western medical skills and Holistic Vedic knowledge.  Bill’s advanced anatomy and physiology experience allows him to immediately connect to his client’s physical needs… His kind heart and open approach, allows him to connect to the client’s energy, which ultimately yields to balance their mind and spirit.


September 10th 2016, 12:00 p.m. - 1:30 p.m.,

Lecture: "Anxiety and Depression from an Ayurvedic and Traditional Chinese Medicine Perspective", Forever Able Wellness, 205 W Giaconda Way, Ste 135, Tucson, AZ 85704

FREE LECTURE!!!!

Ayurveda, the traditional Indian medicine (TIM) and traditional Chinese medicine (TCM) remain the most ancient yet living traditions.Both originating thousands of years ago and are still In this 1.5 hour lecture these two practitioners of different ancient holistic medicines will talk about the different perspectives and treatments of Anxiety.

Practitioners in TCM and Ayurveda base their healing recommendations on an individual’s constitutional condition and not on what we usually consider a diagnosed disease. After obtaining a detailed verbal health history, carefully examining the tongue and pulse and performing a physical exam, the TCM or Ayurvedic practitioner may suggest a variety of interventions with the goal of re-balancing the organ systems and the body’s energy. These interventions usually include herbs, diet and lifestyle changes, music therapy, exercise, meditation, acupuncture, and others.


Meet Jamie Szybala, Licensed Acupuncturist, Masters Science Traditional Oriental Medicine and Faculty at Han University.

Meet Tanja Bungardt-Price, Certified Ayurvedic Practitioner, Certified Yoga teacher, Panchakarma therapist (Bliss Treatments) and Faculty of "Heaven Meets Earth" Yoga Teacher Training Ayurveda Training


September 25th 2016, 1:00 p.m. - 3:00 p.m.,
"Summer Detox- Cleansing Excess Pitta from the Body", Rooted in Education at Rooted Therapeutic Massage and Bodywork, 1600 N. Tucson Blvd Suite # 100, AZ 85716


$10

Ayurveda teaches that routine detoxification can be invaluable for maintaining good health during seasonal changes. Summer is the season where pitta dosha accumulates in the body.

Particularly if an individual's constitution is pitta predominant, the increase in excess heat can become reactive, settle in the tissues, and manifest as an imbalance if it is not properly eliminated. Ayurveda offers solutions to help the body dispose of toxins as nature intended before they have a chance to take hold and cause disorder.

Ama  (toxins) accumulate in the body and we become sick. Our bodies are inundated with a never-ending barrage of stressors: environmental toxins, processed foods, unresolved emotions, and psychological stress, to name a few. Inevitably, in attempting to “digest” it all, we accumulate some degree of toxicity—which, over time, can build up in the system, deposit in the tissues, and compromise our health.

Excess pitta can manifest in the body as:

  • Fever
  • Red, inflamed or light-sensitive eyes
  • Infection
  • Inflammation in body, joints
  • Indigestion, constipation or diarrhea
  • acid reflux, gastric or peptic ulcers, heartburn
  • Skin rashes, sores or ulcers
  • Fungi, parasites
  • Bad breath and body odor
  • Excessive sweating
  • Bleeding
Excess pitta can manifest in the mind as:
  • Anger
  • Irritability
  • Sadness
  • Being critical
  • Frustration

There are many causes that contribute to an excessive amount of pitta in the body including:

  • Eating a pitta-provoking diet
  • Exposure to chemicals
  • Too much sun exposure, heat
  • Emotional stress

As with any imbalance, Ayurvedic treatment involves first removing the cause and then applying the therapeutic remedies necessary to bring the body back into balance.

Learn in this two hour lecture how to detox your body from excess Pitta using Ayurvedic tools.

We will be offering a gentle at home detox

....or for $200 a 2-3 hour consultation and follow up visit with a certified Ayurvedic Practitioner (Tanja), a personalized detox (more intense Ayurvedic detox therefore requires first the consultation with a certified Ayurvedic practitioner) and a 1.5 hour  Panchakarma personalized Treatment with a certified Panchakarma therapist (Bill).

This special deal will only be available for people signing up for this lecture.


    October 15th 2016, 10:00 a.m. - 12:00 p.m.,

    Lecture: "The Six Tastes in Ayurveda - Cooking Class",

    Ananda Ayurveda Wellness &Yogalish, 4822 West Ferret Drive, Tucson, AZ 85742

    $25

    Bring a hunger for food, knowledge and appetite.
    This class holds a maximum of 15 people, please reserve your spot by e-mailing Tanja @ YogalishAnanda@gmail.com.

    Join us to explore the 6 Tastes of Ayurveda for a balanced diet.
    In this cooking class you will learn about the 6 tastes, their energies, their purpose and need for a balanced diet and life. You will also learn how to easily integrate all 6 tastes into every meal using whole, organic food and herbs/spices.

    All six tastes should be eaten in every meal: sweet, sour, salty, pungent, bitter and astringent. That's because each taste has an intimate relationship with the doshas and personal balance.

    Sweet, or madhura, taste is a builder of those tissues that are formed from earth and water. Hence, sweet substances strengthen Kapha. An overload of sweets, on the other hand, can create a Kapha imbalance, which needs to be corrected with pungent, bitter and astringent tastes and warming foods.

    Salty, sour and pungent tastes strengthen Pitta. That is, they strengthen all those functions associated with a rise in temperature: metabolic processes, for example. An excess of these tastes, however, aggravates Pitta and needs balancing out with sweet, cooling foods.

    Pungent, bitter and astringent tastes increase Vata and all phenomena to do with movement, penetration and cleansing of channels. If you need to pacify Vata, therefore, you need to focus on the sweet, sour and salty tastes and eat more warm foods.

    October 23rd 2016, 5:30 p.m. - 7:00 p.m.,

    FREE!!!!! "Intro to Ayurveda & Panchakarma",

    As part of the Shanti movement, we are honored to give this free talk!

    Modern Mystic Yoga Academy,1927 E Grant Rd, Tucson, AZ 85719


    Join wife and husband team Tanja, certified Ayurvedic Practitioner and Yoga teacher and Bill, certified Panchakarma Therapist for this Introduction lecture.


    You will learn about Ayurveda—literally, "knowledge of life"—

    It is is a 5,000-year-old system of natural healing originating in the Vedic culture of India. Its goal is to help body, mind, and spirit regain their natural, optimal health through the proper balance of the five classical elements of ether, air, fire, water, and earth. Learn about the elements, their qualities and how they relate to you and the world around us.


    In Ayurveda, the five elements combine in different ways to form the three doshas, or mind-body types: Vata, Pitta and Kapha. Your fundamental constitution, or Prakruti, is an unique blend of the three doshas that was determined at the moment of conception and will remain constant throughout your life. Your constitution determines how you react to various foods, colors, aromas, and general life habits; it also determines what will cause you, in particular, to become out of balance, sick, and diseased. Knowledge of your constitution, and how to live in harmony with it is essential to developing optimal health.



    Tanja's Yoga schedule

    Wednesday's 9:00-10:15 a.m.,Yoga for Beginners and/or Therapeutic Needs

    First class is FREE, $10 after

    Forever Able Wellness (205 W Giaconda Way, Suite #135, Tucson, AZ 85704, (520) 219-2400) http://forever-able.com/ 










    4822 West Ferret Drive
    Tucson, Arizona 85742
    (847) 471-0588