Welcome to Ananda Ayurveda Wellness & Yogalish!

Located in Tucson, Arizona!

 

Meet wife and husband team Tanja and Bill!

Tanja Bungardt-Price, Certified Ayurvedic Practitioner, Certified Ayurvedic Counselor, Panchakarma bodyworker (Abhyanga, Svedana, Shirodara), Educator, Professional member of NAMA, Faculty member (Ayurveda studies) at Yoga Teacher Training (Heaven meets Earth, Evanston, IL) and Certified Yoga teacher (E- RYT 200).

Tanja is now offering consultations in 3 convenient locations around Tucson, Marana, Oro Valley and Green Valley.

Also available are skype or facetime consultations:

1. Ananda Ayurveda & Yogalish, 4822 W.Ferret Dr, Tucson, AZ 85742

2. Thrive Wellness Collective - Tucson Chinese Medicine, 4737 N 1st Ave, Tucson AZ 85718, (http://www.thrivewellnesscollective.com/)

 3. Body Balance Natural Health, 1151 S La Canada Dr Ste 109, Green Valley, AZ 85614

 

Please e-mail Tanja directly to make Ayurveda consultation appointments at YogalishAnanda@gmail.com or call/text (847)471-0588


Bill Price, Certified Panchakarma Therapist (Abhyanga, Svedana, Shirodara, 5 sense therapies, and many more) and Certified Surgical Assistant

Please e-mail Bill directly to make an appointment for Ayurvedic Bodywork at AnandaYogalish@gmail.com or call/text (847)917-3666

Check out Bill's Ayurvedic treatments and prices under the "Panchakarma" tap


Find us on Meet up.com

http://www.meetup.com/Ayurveda-Panchakarma-in-Tucson/

Find us on Facebook

https://www.facebook.com/AnandaAyurvedaWellness


Upcoming Lectures, Workshops, Cooking Classes, Ayurvedic Training


March 11th, 2017,3:30 p.m. - 5:30 p.m.,

"Introduction to Ayurveda and Your Unique Constitution- What's Your Dosha?"

Barefoot Studio,7352 N. Oracle Road, Tucson, AZ

Ever heard about Ayurveda, Yoga's sister science and the doshas, your unique constitution? 

Join certified Ayurvedic Practitioner, Ayurvedic Health Counselor, professional NAMA member and Yoga Teacher Tanja Bungardt-Price to learn all about the elements (earth, water, fire, air and ether), their qualities and your unique constitution in this two hour lecture.

The three doshas: Vata, Pitta, and Kapha, are derived from the five elements. Also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics. 
We are all made up of a unique combination of these three forces (Vata, Pitta and Kapha). Though everyone has some of each, most people tend to have an abundance of one or two of the doshas. This unique combination is determined at the moment of conception, and is your own personal blueprint, or prakriti (nature). As you move through life, the proportion of each of the three doshas constantly fluctuates according to your environment, your diet, the seasons, the climate, your age, and many other factors. As they move into and out of balance, the doshas can affect your health, energy level, and general mood. 
You can achieve and maintain a vibrant and joyful state of health by identifying your mind-body type and creating a lifestyle that supports your unique nature. You will leave the lecture with an understanding of the elements, doshas and an understanding of what makes us all unique and how we can be happy and healthy using tools like diet, herbs, lifestyle, yoga, meditation and more.

This lecture includes a Dosha quiz! 

The quiz is fun and gives you a general idea, however to really find out your Dosha (prakriti) and Imbalances (vikriti) you will need to make an appointment with a Certified Ayurvedic Practitioner.

Cost for this lecture is $25 for non-member and $20 for Barefoot Yoga members.


March 18th, 2017, 11:00 a.m. - 5:00 p.m.,

"2017 Spring Heart Health Day Retreat",

Tucson Yoga,150 S 4th Ave, Tucson, AZ

2017 Spring Heart Health Retreat

Please meet Tucson Holistic Educators and Healers Practitioners:

Acupuncturist Jamie Szybala, of Tucson Chinese Medicine, Certified Ayurvedic Practitioner Tanja Bungardt-Price and Panchakarma Therapist Bill Price of Ananda Ayurveda Wellness & Yogalish, who have joined together to bring you an array of ancient tools and traditional techniques blended together to heal and balance emotional and physical pain and sadness in the heart.


In this 6 hour Day Retreat, you will:

·         Receive two ancient holistic and natural individual treatments for heart balance (Acupuncture and a Panchakarma treatment)

·         Learn about the ayurvedic perspective of heart disease and the body – mind connection (sadness, grief etc to heart disease) in a lecture

·         Do a heart healing yoga practice

·         Enjoy a heart chakra yoga nidra meditation

·         Eat, be nourished and learn about delicious heart balancing foods and snacks

 

Join us Saturday, March 18th 11:00 a.m. – 5:00 p.m. at Tucson Yoga.

 

Early registration $129,

$150 after March 3rd!

10 spots only! Sign up NOW!


http://www.tucsonyoga.com/events/2017-spring-heart-health-retreat


April 21st-23rd Yoga Teacher Training lectures and Practice, open to the public, please sign up on "Heaven meets Earth" website.

http://heavenmeetsearthyoga.com/workshops-and-events/?enrollments_widget%5Bprogram_ids%5D=11


April 21st, 2017, 6:00 p.m. - 9:00 p.m.,

"Ayurveda for anxiety, stress, depression and PTSD",

lecture and yoga practice

"Heaven Meets Earth", Evanston, IL

April 22nd, 2017, 9:00 a.m. - 12:00 p.m.,

"Yoga and Ayurveda",

lecture and yoga practice

"Heaven Meets Earth", Evanston, IL

April 22nd, 2017, 1:30 p.m. - 4:00 p.m.,

"Detox wih Ayurveda",
lecture and yoga practice
"Heaven Meets Earth", Evanston, IL


May 13th, 2017, 11:00 p.m. - 1:00 p.m.,

"Food as Medicine- Ayurvedic Self-Healing through Food", Cooking class

"Ananda Ayurveda & Yogalish", NW Tucson, AZ

10 spots ONLY! Reserve your spot by paying $30 before April 29th, $50 after.

A two hour cooking class with certified Ayurvedic Practitioner Tanja Bungardt-Price.

Food nourishes not only the body but the mind and your awareness as well. Learn how to choose foods for your constitution (dosha), emotional patterns and environmental fluctuations.
Healthy food is equal to a healthy body and a happy, healthy human being. Learn about the energetic effects of different foods, the role of taste in Ayurveda, their effects on the doshas, and their actions on the body and mind. You will learn the importance of proper food combining and give appropriate diets based on the season and geographical location.
You will gain important knowledge in balancing foods for your dosha and understanding the synergy of spices that can mitigate certain qualities of various foods.

Join Tanja for a fun morning learning about herbs, and food used in Ayurveda to stay healthy and balanced. Come hungry for food and knowledge!

We will talk about proper diet for the doshas: your constitution ( grains, veggies, beans (dal), herbs, spices, oils etc)...

We will also talk about and/or make some of these....
Mung dal, ghee, chai tea, kitcheri, takras (lassis), CCF detox tea, chutneys, Ayurvedic trail mix, idlis, dosas....



Tanja's Yoga schedule
Tuesday's 9:00-10:15 a.m.Hatha Yoga

Barefoot Studio, 7352 N. Oracle Rd. Tucson, Oro Valley, AZ 85704

http://barefootstudiotucson.com/

4822 West Ferret Drive
Tucson, Arizona 85742
(847) 471-0588